Blog
Why Life Changes Make Everyday Routines Harder (And What to Do About It)
Have you ever felt like you used to be good at this “adulting” thing, and now you just aren’t? Maybe your morning routine ran like clockwork…
Category
Blog
Read articles on executive functioning, ADHD, procrastination, focus, and routines, with practical insights from occupational therapist Amy Orlando.
Blog
How an Occupational Therapy Approach Helps With Executive Function Challenges
Have you ever known exactly what you needed to do, but struggled to get yourself to do it? You might assume you need to get better…
Blog
Why Can’t I Get Started? Understanding Task Initiation and Procrastination
Before you try to fix procrastination, it helps to understand what’s getting in the way.
Ready to understand what is getting in the way?
If you are tired of forcing yourself through systems that do not fit, AEO Coaching can help you look closer at what is happening and build a more sustainable way forward.
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